Weigh In record (no journal entry) for 03 October 2022
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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691 kcal
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Fat: 24.70g | Prot: 49.81g | Carbs: 63.71g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Тефтели Куриные, Макароны Отварные. more...
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Gaining 2.1 kg a Week
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верочка1996's Weight History
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