Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dutch107
Journal
02 Oct 22
dutch107's Journal, 02 Oct 22
dutch107's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2022
134.7 kg
Lost so far:
5.0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2022:
915 kcal
Fat: 44.50g | Prot: 81.00g | Carbs: 48.50g.
Dinner:
Daisy 4% Small Curd Cottage Cheese, Perdue Boneless Skinless Chicken Thighs.
Snacks/Other:
Sargento Mozzarella Cheese Stick, Tillamook Old Fashioned Beef Jerky, Cheetos Simply Cheetos Crunchy White Cheddar.
more...
3565 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dutch107's Weight History
View Complete History