Weigh In record (no journal entry) for 03 October 2022
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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337 kcal
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Fat: 10.50g | Prot: 16.10g | Carbs: 49.01g.
Breakfast: Semangka. Lunch: Belfoods Chicken Nugget, Tahu Goreng, Sayur Tahu Toge, Nasi Putih. more...
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Gaining 0.5 kg a Week
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Mia27_164's Weight History
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