Weigh In record (no journal entry) for 02 October 2022
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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3306 kcal
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Fat: 105.84g | Prot: 109.13g | Carbs: 464.30g.
Breakfast: LU Barre Céréalière aux Noisettes , Nestle Lion Breakfast Cereal Bar, Alpro Соевое Молоко Original, Лента Дыня, Доширак Лапша со Вкусом Курицы. Lunch: Philadelphia Сыр Филадельфия, Alpro Соевое Молоко Original, Эко Яйцо, Маркет Перекресток Овсянка. Dinner: Sojasun Desert au Café , Sojasun Desert au Café , Sojasun Desert au Café , Bonne Maman Tartelettes Framboise, Лесное Чудо Брокколи, Мясновъ Куриная Грудка . Snacks/Other: Philadelphia Сыр Филадельфия, Harry's Pain de Mie sans Croûte à la Farine Complète , РИФ Грибной Суп-Пюре, Nestle Lion Breakfast Cereal Bar. more...
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1644 kcal
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Exercise:
Yoga - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...
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Losing 0.4 kg a Week
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PeachPanda7's Weight History
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