Weigh In record (no journal entry) for 02 October 2022
|
51.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
627 kcal
|
Fat: 16.78g | Prot: 45.16g | Carbs: 74.55g.
Breakfast: ВкусВилл Яичный Белок. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Апельсин, ВкусВилл Кефир Безлактозный. Snacks/Other: Попкорн. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ириша Кара's Weight History
|