Weigh In record (no journal entry) for 02 October 2022
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105.3 kg
Lost so far: 24.5 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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972 kcal
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Fat: 45.52g | Prot: 60.68g | Carbs: 77.72g.
Breakfast: Чай с Сахаром, Белая Ферма Блинчики с Ветчиной и Сыром, Кофе Латте. Lunch: Масло Подсолнечное, Атлантический и Тихоокеанский Палтус, Инской Хлеб Деревенский. more...
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Losing 0.2 kg a Week
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postanogova88's Weight History
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