Weigh In record (no journal entry) for 02 October 2022
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84 kg
Lost so far: 14.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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298 kcal
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Fat: 16.43g | Prot: 16.88g | Carbs: 20.96g.
Breakfast: Идеал Масло Подсолнечное, Каравай Кубани Хлеб Бородинский Новый, Староминский Сыродел Сыр Голландский 45%, Вареное Яйцо, Помидоры. more...
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Losing 1.5 kg a Week
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altezzzzza93's Weight History
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