Weigh In record (no journal entry) for 02 October 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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879 kcal
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Fat: 19.44g | Prot: 73.86g | Carbs: 112.39g.
Breakfast: Watermelon, Papaya, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Wall's Oreo Cookies & Cream. more...
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Gaining 0.3 kg a Week
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ita ulandari's Weight History
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