Weigh In record (no journal entry) for 01 October 2022
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47.3 kg
Lost so far: 8.8 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1386 kcal
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Fat: 53.31g | Prot: 68.93g | Carbs: 124.85g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Nutella Nutella, Granarolo Latte Scremato senza Grassi. Lunch: Noci, Anguria, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Dinner: Patatine Fritte, Roadhouse Caesar Salad . Snacks/Other: Gelatelli Barrette Gelato al Cocco, Gelatelli High Protein Gelato alla Nocciola, Ceres Birra. more...
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Gaining 6.3 kg a Week
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Eleonoralav95's Weight History
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