Weigh In record (no journal entry) for 01 October 2022
|
66.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1169 kcal
|
Fat: 28.99g | Prot: 61.02g | Carbs: 158.61g.
Breakfast: Hacendado Magdalena de Yogur, Café con Leche Descremada, Café con Leche Descremada, Café con Leche Descremada. Lunch: Café con Leche Descremada, Lidl Falafel Vegetariano , Pasta con Verduras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|