Weigh In record (no journal entry) for 01 October 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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840 kcal
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Fat: 20.34g | Prot: 66.58g | Carbs: 94.45g.
Lunch: Lidl Pagnottina, Petto di Pollo ( Inran), Mulino Bianco Crostatina all'albicocca, Auchan Olio Extravergine di Oliva. Snacks/Other: Lidl Dessert Proteico Cioccolato. more...
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Gaining 0.9 kg a Week
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Matteo_91's Weight History
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