Weigh In record (no journal entry) for 01 October 2022
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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741 kcal
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Fat: 23.67g | Prot: 15.92g | Carbs: 97.43g.
Lunch: 일반 와플, 샴페인, 사과샐러드, 알리오올리오. more...
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Losing 6.3 kg a Week
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mingbbo73's Weight History
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