Weigh In record (no journal entry) for 30 September 2022
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97.5 kg
Lost so far: 5.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1225 kcal
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Fat: 67.17g | Prot: 62.97g | Carbs: 92.22g.
Dinner: Tomates, Pepino Japonês, Salada Maionese, Sobrecoxa de Frango, Vigor Iogurte Grego Tradicional, Batavo Iogurte Grego Original. more...
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Gaining 0.1 kg a Week
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Danipoderosa's Weight History
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