Weigh In record (no journal entry) for 30 September 2022
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63.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1190 kcal
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Fat: 51.72g | Prot: 57.80g | Carbs: 122.04g.
Lunch: Вкусно и Точка Чикен Премьер, Вкусно и Точка Гамбургер. Dinner: Махеевъ Джем Персик-Манго, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. Snacks/Other: Рот Фронт Батончики. more...
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Losing 3.5 kg a Week
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Solne4nayaDi's Weight History
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