Weigh In record (no journal entry) for 30 April 2021
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 55.54g | Prot: 51.00g | Carbs: 78.00g.
Breakfast: Sup Ayam, Nasi Merah. Dinner: Sate Kambing, Bakwan. more...
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Losing 1.1 kg a Week
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susannayayuk's Weight History
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