Weigh In record (no journal entry) for 30 September 2022
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1322 kcal
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Fat: 30.61g | Prot: 103.60g | Carbs: 154.84g.
Breakfast: Weetabix Weetabix, Fage Total 0%, Amo Essere Biologico Semi di Zucca. Lunch: Santa Lucia Ricotta Light, Ca' Bianca Gnocchi di Patate, Pomodori Ciliegini. Dinner: Fagiolini Bolliti, Cetriolo (senza Buccia), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Pesca Noce, Asiago Food Frutti di Bosco Surgelati, Mandorle. more...
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Losing 2.8 kg a Week
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mirela.patrascu's Weight History
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