Weigh In record (no journal entry) for 30 September 2022
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61.3 kg
Lost so far: 12.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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724 kcal
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Fat: 25.92g | Prot: 33.11g | Carbs: 89.22g.
Breakfast: Kerakur Варенье из Ежевики, Обычное Кофе, Агрокомплекс Пломбир на Сливках Ванильный 15%, Сырники.Дом.1. more...
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Losing 2.1 kg a Week
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LesyAlekseeva's Weight History
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