Weigh In record (no journal entry) for 30 September 2022
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60.2 kg
Lost so far: 16.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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459 kcal
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Fat: 23.58g | Prot: 4.31g | Carbs: 56.56g.
Snacks/Other: 오성물산 크리스피 허니눈꽃 쌀과자, 오리온 촉촉한 초코칩, 동일 에프엔티 Real 치즈가 쏘오옥 달콤우유맛스틱, 아이브루 헤이즐넛. more...
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Losing 3.5 kg a Week
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yeoyurim's Weight History
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