Weigh In record (no journal entry) for 28 September 2022
|
72.2 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1059 kcal
|
Fat: 33.33g | Prot: 55.44g | Carbs: 131.67g.
Breakfast: Ростагроэкспорт Сырок Творожный 5%, Кофе, Домик в деревне Молоко 3,5%, Бионова Гранола Ореховая. Lunch: Barilla Макароны Вареные , Дорадо. Snacks/Other: Слада Пирожное Заварное с Белковым Кремом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosova.nathalia's Weight History
|