Weigh In record (no journal entry) for 29 September 2022
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56.3 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1352 kcal
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Fat: 31.80g | Prot: 101.93g | Carbs: 177.00g.
Breakfast: Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Amo Essere Biologico Semi di Zucca, Fage Total 0%. Lunch: Broccoli, Parmigiano (Grattugiato), Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Ocean 47 Cuori di Merluzzo. Snacks/Other: Pesca Noce, Mandorle, Fage Yogurt Greco Total 0% . more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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