rosdianaa1902's Journal, 29 Sep 22

Weigh In record (no journal entry) for 29 September 2022
64 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
154 kcal Fat: 0.89g | Prot: 3.05g | Carbs: 36.67g.   Breakfast: Anggur Jenis Amerika (Kulit Licin), Air Kelapa, Pisang. more...
1660 kcal Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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rosdianaa1902's Weight History


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