The buckwheat continues to shift 🐝❤️😘
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82.7 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1419 kcal
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Fat: 71.19g | Prot: 50.21g | Carbs: 139.30g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Waitrose Dark Chocolate 90%, Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt, Rowse Pure & Natural Honey. Dinner: Wagamama Bang Bang Cauliflower, Waitrose Chicken Karaage, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. more...
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Losing 1.9 kg a Week
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MrGoodnight's Weight History
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