Weigh In record (no journal entry) for 28 September 2022
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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252 kcal
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Fat: 6.96g | Prot: 11.14g | Carbs: 36.24g.
Breakfast: Помидоры, Жареное Яйцо, Кофе с Молоком, Смак Хлеб Бабушкин. more...
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steady weight
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