Weigh In record (no journal entry) for 28 September 2022
|
59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
662 kcal
|
Fat: 21.26g | Prot: 34.45g | Carbs: 91.44g.
Breakfast: Куриные Котлеты в Духовке. Lunch: Говядина Отварная. Dinner: Яблоко, Суп-Пюре из Тыквы. Snacks/Other: Яблоко, Яблоко, Виноград. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
L.a.e.n.'s Weight History
|