Weigh In record (no journal entry) for 26 September 2022
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100.2 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1857 kcal
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Fat: 92.49g | Prot: 70.73g | Carbs: 193.35g.
Breakfast: Alpenspitz Pane ai Cereali, Olive Nere, Land Spalmabile Proteico. Lunch: Pane di Semola, Saclà Peperonata, Delizie del Contadino Cotoletta di Tacchino Maxi. Dinner: Finocchio, Pomodorini, Primia Carote Crude, Pane di Semola, Alpenspitz Pane ai Cereali, Auchan Olio Extravergine di Oliva , Avocado, Eurospin Pesce Spada Affumicato. Snacks/Other: Uva Bianca, Banana, Pesca Noce. more...
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Losing 1.1 kg a Week
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W@nderer's Weight History
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