Weigh In record (no journal entry) for 27 September 2022
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122.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1748 kcal
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Fat: 40.95g | Prot: 195.00g | Carbs: 132.43g.
Breakfast: Clara de Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Parboilizado Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Arroz Parboilizado Cozido. more...
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steady weight
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henriquedosacramento's Weight History
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