Weigh In record (no journal entry) for 27 September 2022
|
87.9 kg
Lost so far: 29.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
845 kcal
|
Fat: 60.39g | Prot: 55.77g | Carbs: 14.32g.
Breakfast: Sadia Mussarela, Ovo, Café com Açúcar, Melitta Café sem Açúcar , Ovo Mexido. Snacks/Other: Gema de Ovo Cozida, Café com Leite Integral. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellefsilva's Weight History
|