Weigh In record (no journal entry) for 27 September 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1884 kcal
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Fat: 40.08g | Prot: 153.52g | Carbs: 229.85g.
Breakfast: Entrepinares Queso Tierno, Hacendado Barra de Pan, HSN Essentials Pea Protein Isolate 2.0, Hacendado Queso Fresco Batido 0%, Plátano, Manzana. Lunch: Hacendado Crema de Verduras , Carrefour Crema de Calabaza , Aceite de Oliva, Carrefour Atún Claro al Natural, Huevo, Arroz Blanco. Snacks/Other: HSN Sports Evowhey, Plátano. more...
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Gaining 2.1 kg a Week
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nahuelsproject's Weight History
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