|
View Diet Calendar, 27 September 2022:
|
1278 kcal
|
Fat: 20.30g | Prot: 56.79g | Carbs: 220.73g.
Breakfast: Roti Gandum, Pisang Raja Direbus Matang. Lunch: Kerupuk Putih, B.J. Bawang Merah Goreng, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging), Nasi Putih, Indofood Bumbu Gulai, Labu Siam, Ellenka Fiber Creme. Dinner: Bakso Ikan, Kerupuk Putih, B.J. Bawang Merah Goreng, Saori Saos Tiram, Ellenka Fiber Creme, Indofood Bumbu Gulai, Labu Siam, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Ellenka Fiber Creme, Nescafe Classic, Aice Mochi Durian. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliaoei's Weight History
|