Weigh In record (no journal entry) for 26 September 2022
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133.3 kg
Lost so far: 41.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1548 kcal
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Fat: 51.61g | Prot: 55.98g | Carbs: 220.93g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea. Lunch: Cheddar Cheese , Blueberries , Olive Garden Garden-fresh Salad with Dressing. Dinner: Green Peas , Mashed Potato, Chicken Breast. Snacks/Other: Banana Bread. more...
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Gaining 2.9 kg a Week
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castlegull's Weight History
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