Weigh In record (no journal entry) for 27 September 2022
|
78 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
298 kcal
|
Fat: 13.65g | Prot: 11.51g | Carbs: 32.49g.
Breakfast: Sari Roti Roti Isi Coklat Keju, Telur Rebus Lunak. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahiravivi23's Weight History
|