Weigh In record (no journal entry) for 27 September 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2659 kcal
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Fat: 112.60g | Prot: 120.63g | Carbs: 191.25g.
Lunch: 커피베이 햄에그번. Dinner: 굽네치킨 시카고 피자, 굽네치킨 고추바사삭. Snacks/Other: 미닛메이드 스파클링 청포도 칼로리 10, 해태 탱크보이 청포도. more...
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Gaining 9.1 kg a Week
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