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ʰᵃʳⁱ ᵏᵉ 4 ᵈⁱ ᵇᵘˡᵃⁿ ˢᵉᵖᵗ 👣
View Diet Calendar, 26 September 2022:
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695 kcal
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Fat: 31.83g | Prot: 22.67g | Carbs: 81.71g.
Breakfast: Nasi Lemak. Lunch: Nasi Lemak. Dinner: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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1363 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 17 hours. more...
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monicnyonya's Weight History
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