Weigh In record (no journal entry) for 26 September 2022
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75.9 kg
Lost so far: 24.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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940 kcal
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Fat: 39.56g | Prot: 37.69g | Carbs: 103.32g.
Breakfast: Вязанка Наггетсы с Куриным Филе Запечённые, Дыня, Голден Яблоко , Томмолоко Кефир 2,5%. more...
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Gaining 0.6 kg a Week
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