Weigh In record (no journal entry) for 26 September 2022
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77.6 kg
Lost so far: 18.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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973 kcal
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Fat: 91.44g | Prot: 13.26g | Carbs: 32.63g.
Breakfast: Сыр, Малина, ВкусВилл Сливки Питьевые Пастеризованные 30%, ВкусВилл Сыр Мягкий Маскарпоне, Грецкие Орехи, Кокос. Lunch: Кокос. more...
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Losing 1.4 kg a Week
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