Weigh In record (no journal entry) for 25 September 2022
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62.8 kg
Lost so far: 12.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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394 kcal
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Fat: 9.06g | Prot: 49.20g | Carbs: 27.70g.
Breakfast: Груша, Творог 0%, Chobani Greek Yogurt Blueberry on The Bottom . Snacks/Other: Авокадо, Dr.Korner Хлебцы Гречневые, Kirkland Signature Oven Browned Turkey Breast. more...
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Losing 2.1 kg a Week
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ultrainna82's Weight History
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