Weigh In record (no journal entry) for 08 March 2015
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 69.91g | Prot: 72.25g | Carbs: 132.97g.
Lunch: Bolo de Laranja, Pingo Doce Empadão de Atum. Dinner: Pão-de-Ló, Alheira, Pingo Doce Empadão de Atum. Snacks/Other: Morangos, Véritas Amêndoa tipo Francês, Gran Pavesi Cracker Salati, Bolo de Laranja, Continente Equilibrio Iogurte Slim 0% Pedaços - Maça e Canela, Nestlé Cereais Fitness. more...
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1743 kcal
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Exercise:
Sleeping - 7 hours, Resting - 7 hours, Sitting - 10 hours. more...
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steady weight
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danielahmartins's Weight History
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