widibaik20's Journal, 25 Sep 22

119,85 Kg
119.8 kg Lost so far: 7.3 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:
3912 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...
Losing 1.1 kg a Week

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widibaik20's Weight History


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