Post workout meal avocado and lox sandwich
View Diet Calendar, 24 September 2022:
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1487 kcal
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Fat: 63.47g | Prot: 114.54g | Carbs: 115.72g.
Breakfast: Брынза, Bonne Maman Four Fruits Preserves, Costco Multigrain Bread, Dr.Korner Хлебцы Гречневые, Семга Слабосоленая, Авокадо. Lunch: Малиновое Варенье, Smucker's Natural Chunky Peanut Butter, Chobani Greek Yogurt Blueberry on The Bottom , Творожная Запеканка, Авокадо, Kirkland Signature Oven Browned Turkey Breast, Dr.Korner Хлебцы Гречневые. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Батат, Салат с Авокадо, Dr.Korner Хлебцы Гречневые, Семга Запеченная. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
24 Sep 22 by member: mountainman2
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that salmon looks amazing!
25 Sep 22 by member: 🐈⬛ miss kittycat
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It’s homemade. We buy big salmon from Costco and put salt and sugar, leave it under the pressure in fridge for 2 days and you can enjoy yummy salmon for breakfast
25 Sep 22 by member: ultrainna82
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Wow, you made it yourself? Hats off that looks professional 😍
25 Sep 22 by member: 🐈⬛ miss kittycat
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ultrainna82's Weight History
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