Weigh In record (no journal entry) for 24 September 2022
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1690 kcal
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Fat: 61.60g | Prot: 77.31g | Carbs: 209.36g.
Breakfast: Сильпо Круассан с Заварным Кремом, Land Молоко, Кофе. Lunch: Land Молоко, Кофе, Сильпо Круассан с Заварным Кремом, Latteria Soresina Burro Senza Lattosio , Яичный Белок, Italiani Grana Padano DOP, Deco Mezze Penne Rigate. Dinner: Белоцерковская Гречка в Сухом Ввиде , Куриные Голени, Foglia Verde Буряк. Snacks/Other: Персики. more...
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Losing 3.5 kg a Week
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arianna-0101's Weight History
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