Weigh In record (no journal entry) for 26 January 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1599 kcal
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Fat: 51.09g | Prot: 133.29g | Carbs: 148.14g.
Breakfast: Weetabix Original , HSN Sports Evolate 2.0, Hacendado Café Soluble Clásico, Hacendado Leche Desnatada, Arándanos. Lunch: Aceite de Oliva, Hacendado Espárragos Verde Troceado, Hacendado Arroz Precocido Ultracongelado, Hacendado Lenguado Congelado. Dinner: Cebollas, Aceite de Oliva, Hacendado Judía Verde Redonda, Huevo Revuelto. Snacks/Other: Manzana Golden, Evolate 2.0, Pan de Fibra y Sésamo , Queso Untar Light, Yogur Desnatado Sabores, Almendras. more...
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nahuelsproject's Weight History
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