Weigh In record (no journal entry) for 23 September 2022
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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290 kcal
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Fat: 13.24g | Prot: 16.41g | Carbs: 26.34g.
Breakfast: ProStore Сырники из Творога, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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NadyaKurgankina's Weight History
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