Weigh In record (no journal entry) for 24 September 2022
|
54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
817 kcal
|
Fat: 31.74g | Prot: 30.15g | Carbs: 96.22g.
Breakfast: Пицца Домашняя, Кофе с Сахаром, Красный Октябрь Мишка Косолапый. Lunch: Papaprotein Тирамису, Фундук, Нутелла Шоколадная Паста, Хлеб. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mika.zhvelia's Weight History
|