Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
В.В
Journal
08 Mar 15
В.В's Journal, 08 Mar 15
В.В's Profile
|
< Previous Entry
|
Next Entry >
шея 41, плечи 134, грудь 113, живот 110, жопа 113, ляха 69, бицепс 33, икра 43
107 kg
Lost so far:
13 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2015:
537 kcal
Fat: 22.68g | Prot: 13.75g | Carbs: 71.30g.
Breakfast:
Пирожок с Картошкой, Белый Город Молоко 2.5%.
Snacks/Other:
Белый Город Молоко 2.5%, Яблоко Зеленое.
more...
3146 kcal
Exercise:
Cleaning - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
В.В's Weight History
View Complete History