WayMCR's Journal, 08 Mar 15

Weigh In record (no journal entry) for 08 March 2015

66.8 kg Lost so far: 7.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:

66 kcal

Fat: 0.14g | Prot: 0.33g | Carbs: 16.54g. Breakfast: Кофе с Молоком и Сахаром. Snacks/Other: Чай с Сахаром. more...

1845 kcal

Exercise: Sauna - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week


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WayMCR's Weight History