Weigh In record (no journal entry) for 23 September 2022
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60.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1578 kcal
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Fat: 65.50g | Prot: 38.82g | Carbs: 205.01g.
Breakfast: Kent Şehriyeli Tavuk Çorbası, Ev Yapımı Yoğurt, Patlıcan Musakka, Tereyağlı Pirinç Pilavı, Indomie Acı ve Baharatlı Hazır Noodle, Indomie Soya Soslu Noodle . more...
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Gaining 0.3 kg a Week
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fatassbitc's Weight History
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