erraNt977's Journal, 07 Mar 15

Weigh In record (no journal entry) for 07 March 2015
82.2 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:
1958 kcal Fat: 45.75g | Prot: 101.51g | Carbs: 284.56g.   Breakfast: Drosed Podlaski Pasztet Drobiowy, Chleb Biały. Lunch: McDonald's Cheeseburger. Dinner: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Ziemniaki. Snacks/Other: Banan, Jabłko, Coffeeheaven Ciastko Owsiane. more...
2037 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 2.1 kg a Week

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erraNt977's Weight History


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