Weigh In record (no journal entry) for 23 September 2022
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57 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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581 kcal
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Fat: 9.71g | Prot: 37.07g | Carbs: 86.11g.
Breakfast: Yakult Yogurt, Telur Dadar atau Telur Orak-Arik , Roti. Lunch: Udang (Karang) Rebus atau Kukus, Sayur Pakis, Nasi Putih. Snacks/Other: Salak. more...
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Losing 0.0 kg a Week
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baby whu's Weight History
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