Weigh In record (no journal entry) for 22 September 2022
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1106 kcal
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Fat: 47.85g | Prot: 67.10g | Carbs: 105.24g.
Breakfast: Мультизерновая каша, Яйцо (Целое), Сладкий Красный Перец. Lunch: Saupiquet Thunfisch in Olivenöl, Ja! Buttergemüse, Гречка Отварная. Dinner: REWE Avocado, Сладкий Красный Перец, Морковь, Куриное Филе, Lien Ying Reispapier. Snacks/Other: Grüne Smoothies. more...
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Losing 2.8 kg a Week
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tralivali.rita's Weight History
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