Makulshina's Journal, 22 Sep 22

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Weigh In record (no journal entry) for 22 September 2022

57.6 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:

1193 kcal

Fat: 55.58g | Prot: 41.09g | Carbs: 132.15g. Breakfast: Tic Tac Tic Tac, Самокат Йогурт Персик и Липовый Цвет. Lunch: Теремок Сырный Суп, Теремок Чипы Блинные. Dinner: Яблоко, Эклер. Snacks/Other: Кофе с Молоком, Золотая Долина Варенье из Сливы, Избенка Сырники Творожные 5%. more...

1795 kcal

Exercise: Pilates - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.2 kg a Week

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Makulshina's Weight History

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Makulshina's Journal, 22 Sep 22

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Makulshina's Weight History